Cost is $5 per class.

Please bring your own mat.

Wear comfortable clothes for moving. Wear layers for warmth.

First time participants, please fill out and bring the Intake form linked below.

Hope to see you soon!


503 695 5678 or text me at 503 789 7542

Please call or email before your first class for details.
Fill out and bring to class this


Distance Learning

Class Demo